Daydreams: Cultivating Creativity through Mindful Wandering

Daydreaming can be a highly effective tool in the pursuit of our goals. By visualising the trajectory towards our desired outcome in our daydreams, we can potentially enhance our capacity to achieve them.

In a previous post, we delved into the concept of freewriting as an effective strategy to confront and overcome the inner critic. We explored the idea that the fear of an empty page, project, or frame can be combated by externalising our flow of consciousness, allowing us to begin the process of creation without restraint.